Over the past month we have been trying to traveling, working on projects and fighting a lingering cold. We have made some more progress getting the french doors installed on the yoga studio, ordering a rug and cushions for the
I have been MIA over the past couple weeks as I did an intensive prenatal yoga teacher training. I have always wanted to become a prenatal yoga teacher, in fact I thought of doing that before I ever began my
As an avid (binge) podcast listener it was so special to be invited to be on Postgrad Podcast. Teddy Nykiel is one of my yoga students turned friend and she recently started a new podcast. We bonded when we both realized we
Busy. It is an excuse we all use, I am one of the guilty. When people ask me how I am I generally reply, “Busy, but good.” While this isn’t totally incorrect I have been using it as a crutch.